Based in Asheville and serving all of North Carolina, I offer attachment-based, neurodivergent-affirming therapy for the relationships that matter most.

Specializing in ADHD, neurodivergence, and the relational patterns that keep you stuck.

Feeling overwhelmed, disconnected, or stuck in patterns you can’t quite name? Whether you're navigating ADHD, anxious or avoidant attachment patterns, late-diagnosed neurodivergence, or the quiet exhaustion of carrying too much for too long, therapy can help.

I support adults and couples in Asheville and across North Carolina in making sense of what’s going on—and building secure, emotionally connected relationships that actually feel good to live in.

Attachment-Based Therapy for Adults, Couples, and Parents

Book a free 15-minute video consult to see if we’re a good fit

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Hi, I’m Kim

I’m an ADHD & Attachment-Focused Relationship Therapist
Offering in-person therapy in Asheville and virtual sessions across North Carolina.

My approach is attachment-informed, neurodivergent-affirming, and grounded in deep respect for your lived experience. There’s no pathologizing here—just real talk, practical support, and space to reconnect to what matters most.

You're the expert in your life. I'm here to help you:

  • Understand and heal attachment wounds

  • Navigate ADHD and relationship dynamics with compassion

  • Feel more at home in yourself

  • Create relationships that feel safe, reciprocal, and sustainable

Who I Work With

I work with individuals and couples who are:

  • Self-aware but exhausted

  • Emotionally intelligent but overwhelmed

  • High-functioning yet quietly struggling behind the scenes

Common themes my clients bring to therapy include:

  • Mixed-neurotype relationships (ADHD + non-ADHD or ND/ND partnerships)

  • Late diagnosis or self-discovery of ADHD or autism

  • Anxious or avoidant attachment styles in intimate relationships

  • Emotional reactivity, shutdowns, or feeling “too much”

  • Executive dysfunction, overstimulation, and masking burnout

  • Parenting while neurodivergent—or co-parenting with a neurodivergent partner

  • Stuck communication patterns that persist—even after years of personal growth

If any of this sounds familiar, you're not alone—and you're not broken.
Therapy can help you untangle attachment patterns, reconnect with yourself, and create secure, connected relationships that feel real.

Therapy Services

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Individual Therapy

Support for adults with ADHD and neurodivergence navigating executive dysfunction, emotional overwhelm, burnout, or identity shifts after a late diagnosis. Sessions are paced to your nervous system and grounded in evidence-based, relational therapy tools.

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Couples Therapy

Attachment-informed and ADHD-focused couples counseling to strengthen communication, repair ruptures, and rebuild trust and intimacy. I help neurodivergent couples stop spiraling and start reconnecting—with practical tools rooted in deep emotional work.

Neurodivergent adult journaling—representing affirming therapy for ADHD, autism, and late-diagnosed individuals

ADHD and Neurodivergence

Therapy that affirms your neurotype—whether you’re diagnosed, self-identifying, or just figuring it out.
We’ll explore patterns and build strategies that align with your brain, your values, and your life.

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Relationship Assessments

Curious where things stand?
I offer structured relationship assessments using the Gottman Method and other tools to help couples gain clarity, insight, and direction—whether you're just beginning therapy or seeking a standalone evaluation.

Therapy with me is collaborative and real.

This work isn’t just about symptoms. It’s about your attachment patterns, nervous-system responses, self-understanding, and the kind of life you want to build.

Ready to move forward with clarity and compassion?

I’m here to support you in your journey.

Book your free 15-minute video consultation below.

Ready to Get Started?